Smiling woman standing outdoors with green foliage background.

Beth Adelsberger,

LPC, MFA

I am an artist who is also a therapist. 

As an artist, I transform materials.

As a therapist, I listen deeply to people who are transforming themselves.

I’ve always been drawn to the creative process-not just in art, but in the way people grow, change, and find meaning in their lives.
My work is rooted in curiosity, a sense of wonder, and the belief that transformation is always possible.
Whether through individual therapy, workshops, or my artwork, I offer spaces for reflection, discovery, and connection.

Here’s what I offer:

  • Individual Therapy

  • Workshops

  • Artwork

Is my approach to therapy a good fit for you?

Therapy is a space to pause, reflect, and reconnect with yourself. In our work together, I’ll offer deep listening, gentle curiosity, and a compassionate perspective- helping you untangle what feels stuck and move toward greater clarity and ease.

I work best with people who care deeply- about their work, their relationships, and the world around them. That passion can be both meaningful and exhausting, and it’s easy to lose sight of your own well-being in the process. Our work will center on building a more nourishing relationship with yourself, so you can navigate life’s demands with more steadiness, resilience, and self-compassion.

If this resonates, I’d love to connect.

Check out the FAQs on my Individual Therapy page to learn more

A landscaped garden with pink, white, and green flowers, a small evergreen tree, shrubs, and tall background trees under a blue sky.

Artwork

WORKSHOPS:

Woman smiling next to a small dog wearing a green sweater, sitting on a table indoors.

A Guide to Navigating Burnout

Do you care deeply about your work and find yourself feeling exhausted? 

Do you wish you had more energy for the people and activities you love while also making an impact in the world?

Good News! This workshop is for you! We will explore the symptoms of burnout and some proven tools to help.

Find Your Daily Dose of Joy

Would you like to cultivate more joy and wonder in your day to day?

Craft a life you love by creating a daily ritual to support what matters to you.

Let’s design a plan for flourishing!